Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
(Tags : Get Out of Your Own Way: Overcoming Self-Defeating Behavior (Unabridged) Mark Goulston & Philip Goldberg Audiobook, Mark Goulston & Philip Goldberg Audio CD )