Book summary and Analysis by Loudly, this is an abridged version of the original title
Embark on a transformative journey with Workbook for Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One. This powerful audiobook guides you through a step-by-step process to release outdated thought patterns and reprogram your mind for success. Designed for adults eager to boost productivity and embrace personal growth, it combines cutting-edge neuroscience, mindful meditation, and practical exercises to help you redefine your identity, manage emotions, and overcome self-sabotage. With clear, motivational guidance from “the author,” this immersive experience empowers you to break free from old habits and create a new, empowered version of yourself—one step at a time.
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(Tags : Workbook for Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Thomas Reed Audiobook, Thomas Reed Audio CD )
