No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
This edition includes "Through the Doors of Slimmons" (by Richard Simmons), "Getting Started", "Exercise Can Be Fun", "To Err Is Human", and "Regaining Control"
(Tags : Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control (Unabridged) Jack Canfield, Mark Victor Hansen, Amy Newmark & Richard Simmons (foreword) Audiobook, Jack Canfield, Mark Victor Hansen, Amy Newmark & Richard Simmons (foreword) Audio CD )